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Overnight Broccoli and Egg Casserole
THE HEALTHY TOAST10Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 slices bread (I recommend sourdough or sprouted wheat)
- 10 eggs
- 1 cup unsweetened almond milk (can use regular cow’s milk or soy instead)
- 1/2 cup feta cheese
- 1/2 cup cottage cheese
- 1 tsp. paprika
- 1 tsp. dried thyme
- 1/2 tsp. black pepper
- 1/4 tsp. salt
- 1 head broccoli (cut into florets)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium570mg24% |
| Potassium590mg17% |
| Protein20g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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