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Overnight Breakfast Muesli Jars
ALLY'S SWEET AND SAVORY EATS9Ingredients
15Minutes
520Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup old fashioned oats
- 1 1/2 tsp. ground flaxseed
- 1 1/2 tsp. chia seeds
- 1 Tbsp. coconut
- 1 Tbsp. brown sugar
- 2 Tbsp. apples (chopped, pears, dried cranberries, raisins, etc.)
- 1/2 cup milk
- 2 Tbsp. heavy cream (or coffee creamer)
- 1 dash vanilla extract
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium240mg10% |
| Potassium590mg17% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium50% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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