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Ingredients
US|METRIC
1 SERVINGS
- 1/2 banana
- 1 tsp. natural peanut butter (all-)
- 1/2 tsp. flaxmeal
- 1/2 scoop protein powder (vanilla plant-based, about 17.5 grams; I used Vega)
- 1/4 tsp. canela
- 1/3 cup rolled oats
- 1 Tbsp. unsweetened soy milk
- 1 Tbsp. raisins
- 1 Tbsp. raw almonds (chopped)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium150mg6% |
| Potassium980mg28% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber11g44% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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