Overnight Blueberry Maple Oatmeal

BROOKLYN FARM GIRL GARDEN
6Ingredients
10Minutes
120Calories

Ingredients

US|METRIC
  • 1/2 cup old fashioned oats
  • 1/2 cup milk (+ splash in the morning)
  • 1/4 teaspoon cinnamon
  • 1 teaspoon flax seeds
  • 1 teaspoon maple syrup
  • 1/2 cup fresh blueberries
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    NutritionView More

    120Calories
    Sodium3% DV75mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium75mg3%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A15%
    Vitamin C4%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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