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Overnight Blueberry Maple Oatmeal
BROOKLYN FARM GIRL GARDEN6Ingredients
10Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup old fashioned oats
- 1/2 cup milk (+ splash in the morning)
- 1/4 tsp. canela
- 1 tsp. flax seeds
- 1 tsp. maple syrup
- 1/2 cup fresh blueberries
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium75mg3% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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