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Emmylou Davis: "Delicious! A very good vegan meal!!!
Might make t…" Read More
12Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 portobello mushrooms (large)
- 1 tsp. olive oil
- 1 zucchini (chopped)
- 1/2 Spanish onion (chopped)
- 1 Tbsp. minced garlic (fresh)
- 1 Tbsp. balsamic vinegar
- 1 medium tomato (chopped)
- 2 roasted red peppers (chopped)
- 1 handful fresh basil leaves (chopped)
- 1/2 cup bread crumbs (whole-wheat)
- 1/2 cup Parmesan cheese
- salt and ground black pepper (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium580mg17% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Emmylou Davis 2 years ago
Delicious! A very good vegan meal!!!
Might make them to bring to family Easter Sunday!
Cosmo Vern 4 years ago
Fantastic recipe! I modified it slightly (I used Nonna Pia balsamic glaze instead of balsamic vinegar, and added a bit more of the veggies that were called for), but it was a huge hit in my house. Will definitely be making this again!
DLane 5 years ago
Fantastic! Hubby and I both loved this recipe. The filling came together easily and was very tasty. I used Panko bread crumbs, but if a gluten free recipe is needed, no crumbs were necessary. I will be making this again!
Shelly T. 7 years ago
Very easy to make and so delicious. They are also impressive looking, so said my dinner guests! Will definitely make again!
Lisa 7 years ago
I love mushrooms and I love this recipe. Lots of yummy flavors. May try to freeze one and see how it turns out. Can you freeze mushrooms?
If not I will freeze the filling and buy mushrooms fresh.