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Overachieving Cauliflower Crust Pizza
SPRINT 2 THE TABLE15Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 100 grams cauliflower (~1 C de-stemmed)
- 1/4 cup egg whites (use flax egg to make vegan)
- 1/4 cup quinoa flakes
- 1 tsp. fresh rosemary
- 1/2 tsp. fresh thyme
- 1/4 tsp. dried oregano
- freshly ground pepper (to taste)
- red onion
- garlic
- tomato sauce
- arugula
- eggplant (dices and pre-cooked)
- artichoke hearts
- red beets
- capers
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium1270mg36% |
| Protein20g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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