Overachieving Cauliflower Crust Pizza Recipe | Yummly

Overachieving Cauliflower Crust Pizza

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15Ingredients
45Minutes
310Calories
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Ingredients

US|METRIC
  • 100 grams cauliflower (~1 C de-stemmed)
  • 1/4 cup egg whites (use flax egg to make vegan)
  • 1/4 cup quinoa flakes
  • 1 teaspoon fresh rosemary
  • 1/2 teaspoon fresh thyme
  • 1/4 teaspoon dried oregano
  • freshly ground pepper (to taste)
  • red onion
  • garlic
  • tomato sauce
  • arugula
  • eggplant (dices and pre-cooked)
  • artichoke hearts
  • red beets
  • capers
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    NutritionView More

    310Calories
    Sodium31% DV750mg
    Fat5% DV3.5g
    Protein39% DV20g
    Carbs18% DV55g
    Fiber52% DV13g
    Calories310Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium1270mg36%
    Protein20g39%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber13g52%
    Sugars7g14%
    Vitamin A25%
    Vitamin C110%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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