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Oven-roasted Chicken With Sumac, Pomegranate Molasses, Chilli And Sesame Seeds
BBC9Ingredients
3Hours
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 whole chicken (about 2kg/4lb 8oz, jointed into 8 pieces)
- 3 Tbsp. olive oil
- 1 Tbsp. sesame seeds
- 2 Tbsp. ground sumac
- 2 large garlic cloves (crushed or grated)
- 1/2 tsp. chilli flakes
- 1 Tbsp. tomato purée
- 1 Tbsp. pomegranate molasses
- 1 tsp. salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium710mg30% |
| Potassium810mg23% |
| Protein61g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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