Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Oven-fried Catfish Sandwiches
THE COOKING PHOTOGRAPHER18Ingredients
20Minutes
500Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup light mayonnaise
- 1 Tbsp. sweet pickle relish
- 2 tsp. capers (rinsed and roughly chopped)
- 1 tsp. salt
- seasoning
- 1/4 tsp. hot pepper sauce (like Tabasco)
- 2 tsp. all purpose flour
- 1 tsp. paprika
- 3/4 tsp. garlic powder (divided)
- 1/4 tsp. black pepper
- 2 large egg whites
- 2/3 cup yellow cornmeal
- 16 oz. catfish (or other favorite fish fillets)
- cooking spray
- 8 oz. hoagie rolls (or standard hamburger buns, toasted)
- lettuce (Chopped, for garnish, optional)
- 1 slice onion (for garnish, optional)
- 1 slice tomato (for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1180mg49% |
| Potassium590mg17% |
| Protein29g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes