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Oven baked stuffed peppers with minced chicken, cauliflower and smoked meat. Video included.
GUSTOMUNDO10Ingredients
┅Seconds
780Calories
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Ingredients
US|METRIC
2 SERVINGS
- 400 grams chicken breast (diced, or minced chicken)
- 200 grams cauliflower (in small florrets)
- 1 red onion (white onion is fine too)
- 1 fennel bulb (small)
- 100 grams smoked bacon (lardons)
- 2 peppers (large)
- 50 mL oil
- 1 hot sauce (spoon, to taste)
- black pepper
- oregano (or parsley, dried or fresh)
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Directions
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol160mg53% |
Sodium960mg40% |
Potassium1850mg53% |
Protein53g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A8% |
Vitamin C130% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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