Oven-Baked Thai Chicken Rice Recipe | Yummly

Oven-baked Thai chicken rice

BBC GOOD FOOD
9Ingredients
35Minutes
530Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 onion (chopped)
  • 400 grams mini chicken fillets (pack)
  • 4 tablespoons thai green curry paste (we used Bart's, or use less for a milder taste)
  • 250 grams basmati (and wild rice mix, rinsed, we used Tilda)
  • 2 red peppers (deseeded and cut into wedges)
  • 1 lime
  • 400 grams reduced fat coconut milk
  • 1 handful coriander leaves (to serve)
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    NutritionView More

    530Calories
    Sodium1% DV25mg
    Fat43% DV28g
    Protein16% DV8g
    Carbs22% DV65g
    Fiber20% DV5g
    Calories530Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat21g105%
    Trans Fat0g
    Cholesterol
    Sodium25mg1%
    Potassium540mg15%
    Protein8g16%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A40%
    Vitamin C150%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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