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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rice (Long grain, see note)
- 6 Tbsp. oil
- 2 tsp. curry powder
- 1 tsp. thyme
- 1 onion (Medium)
- salt
- 1 tomato (Large)
- 2 stock cubes
- 2 cups chicken stock
- 2 red bell pepper
- 2 tomatoes
- 1 onion
- 2 Tbsp. tomato paste
- 1 scotch bonnet
- 1 Tbsp. ginger (Minced/Grated)
- 2 cloves garlic
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium440mg18% |
| Potassium700mg20% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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