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Oven-baked Crispy Chicken Nuggets
MARION'S KITCHEN13Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
20 SERVINGS
- 400 grams chicken breast (cut into 3cm, 1 inch cubes)
- 1 tsp. garlic powder
- 1 tsp. smoked paprika
- 1 tsp. chilli powder (use more or less to taste)
- 2 tsp. sea salt (use 1 tsp if using fine salt)
- 3 Tbsp. vodka
- 100 grams potato crisps (plain salted)
- 2 cups panko breadcrumbs
- 1 cup plain flour
- 3 eggs
- dipping sauce
- 1/4 cup tonkatsu sauce (Japanese)
- 3 Tbsp. sweet chili sauce ( Marion’s Kitchen)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium460mg19% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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