Rusty Shackleford: "a little salty but otherwise fantastic" Read More
23Ingredients
40Minutes
1400Calories

Ingredients

US|METRIC
  • 2 pounds ground beef (or turkey/chicken)
  • 1 onion (small, diced)
  • 1 can diced green chilies
  • 1 taco seasoning (recipe for Homemade, below)
  • 8 ounces low sodium tomato sauce
  • 16 ounces fat-free refried beans
  • 2 cups colby jack cheese (shredded reduced fat)
  • 20 taco shells (hard, {if gluten free, be sure they are})
  • lettuce (shredded)
  • tomato (diced)
  • salsa
  • guacamole
  • sour cream
  • olives (sliced)
  • 1 tablespoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
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    NutritionView More

    1400Calories
    Sodium116% DV2790mg
    Fat123% DV80g
    Protein145% DV74g
    Carbs32% DV96g
    Fiber60% DV15g
    Calories1400Calories from Fat720
    % DAILY VALUE
    Total Fat80g123%
    Saturated Fat34g170%
    Trans Fat2.5g
    Cholesterol220mg73%
    Sodium2790mg116%
    Potassium1650mg47%
    Protein74g145%
    Calories from Fat720
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber15g60%
    Sugars7g14%
    Vitamin A80%
    Vitamin C25%
    Calcium70%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Rusty Shackleford 8 months ago
    a little salty but otherwise fantastic
    Hi 9 months ago
    Amazing. Used all the ingredients except that i used 4oz of tomato sauce. This didnt cause the shells to be soggy. Added the olives to the meat, beans, onions, tomato sauce, and chilies mix. Once out of oven layered chunky salsa, lettuce, tomato/onions and place guac on one side of the shell and sour cream on the other. Way more filler then you would get at taco bell. It does get all over the place, but if it didnt it doesnt belong in the face. Yum : ).
    André McCallum a year ago
    I LOVE it! It’s great how the taco shells absorb the seasoning baking. It’s really hard to moderate eating these. My adjustment to the recipe is adding cayenne and red pepper flakes to the seasoning mix. Yum!
    Sabrina Oden a year ago
    Simple, quick and delicious!
    Katie Heflin a year ago
    Delicious! And so easy
    CourtneyHuynh a year ago
    The flavor was good but the taco turned out to be a little bit soggy.
    Rachel James 2 years ago
    It turned out great! I’ve always used the old El Paso taco kit but making my own taco seasoning was easy and it was super tasty!
    Teri Stock 2 years ago
    AMAZING!!! Will be making this recipe again soon!!!
    Leah H. 2 years ago
    Delicious and simple for a quick meal
    Sarah grace 2 years ago
    Delicious. We cut the meat in half and still trailed 18 tacos
    April J. 2 years ago
    Good but need a taco rack so the bottoms don’t get soggy.
    Mike Landry 2 years ago
    Easy, quick and on taste. I'll keep this one in my Yummly dinner folder.
    Super easy and SO good!
    Ivy Watson 3 years ago
    Very healthy and simple recipe. I love tacos and cheese so I will sure try this awesome recipe. For any other recipe related tips please visit - http://www.justcandyrecipes.com/

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