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Oven-Roasted Vegetables with Apples, Dried Cranberries, and Pumpkin Seeds
MARTHA STEWART14Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (top half only, cut into 1-inch pieces, about 2 cups)
- 2 white turnips (medium, cut into 1-inch pieces, about 2 cups)
- 1 rutabaga (small, peeled and cut into 1-inch pieces, about 2 cups)
- 2 apples (small Fiji or Winesap, cored and cut into wedges, about 1 cup)
- 2 Tbsp. extra-virgin olive oil
- coarse salt
- 1/4 tsp. ground black pepper (freshly)
- 1/4 cup dried cranberries
- 1/4 cup hot water
- 1 Tbsp. bourbon
- 1 Tbsp. unsalted butter
- 1/4 cup pumpkin seeds
- 1 pinch cayenne pepper
- 1/4 cup celery (leaves)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium270mg11% |
| Potassium1030mg29% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars21g |
| Vitamin A250% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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