Oven Roasted Pumpkin Seeds

SANDRA'S EASY COOKING
4Ingredients
9Hours
810Calories

Ingredients

US|METRIC
  • 2 cups raw pumpkin seeds
  • 2 teaspoons salt
  • 1 teaspoon dried rosemary
  • oil (A drizzle of, for each batch)
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    NutritionView More

    810Calories
    Sodium99% DV2370mg
    Fat112% DV73g
    Protein76% DV39g
    Carbs5% DV15g
    Fiber32% DV8g
    Calories810Calories from Fat660
    % DAILY VALUE
    Total Fat73g112%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium2370mg99%
    Potassium1050mg30%
    Protein39g76%
    Calories from Fat660
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber8g32%
    Sugars1g2%
    Vitamin A2%
    Vitamin C6%
    Calcium8%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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