Oven Roasted Pumpkin Seeds

ALLRECIPES UK
3Ingredients
25Minutes
240Calories

Ingredients

US|METRIC
  • 150 grams pumpkin seeds
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt (or to taste)
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    NutritionView More

    240Calories
    Sodium13% DV300mg
    Fat34% DV22g
    Protein22% DV11g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories240Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium300mg9%
    Protein11g22%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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