Oven Roasted Okra Recipe | Yummly

Oven Roasted Okra

EATING BIRDFOOD(2)
Maria Staahl: "Loved the taste! Perfect side." Read More
7Ingredients
35Minutes
120Calories
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Ingredients

US|METRIC
  • 1 pound okra (rinsed and dried)
  • 1/2 tablespoon olive oil
  • 2 teaspoons fresh thyme
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • ground pepper (to taste)
  • 1 pinch cayenne pepper (optional)
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    NutritionView More

    120Calories
    Sodium13% DV320mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs7% DV20g
    Fiber32% DV8g
    Calories120Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium760mg22%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A20%
    Vitamin C80%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Maria Staahl 2 months ago
    Loved the taste! Perfect side.
    B. 3 years ago
    i love this stuff, made it a few times already, everyone approves. it's a good side dish to barbie. found it on yummly

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