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11Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil (for brushing and oiling the pan)
- 2 lb. mahi mahi fillets (about 5 fillets 5-6 ounces each, fresh or thawed if frozen)
- 2 lemons
- 2 Tbsp. grated lemon zest
- 8 garlic cloves (minced)
- salt
- pepper
- 1 cup grape tomatoes
- 2 lb. asparagus (fresh thin)
- fresh thyme
- crumbled feta (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium330mg14% |
| Potassium1100mg31% |
| Protein34g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bonnie 5 years ago
OMG! This was absolutely delicious. I have never put garlic on fish, but it was delighted. Served this with half baked potato and asparagus. The roasted tomatoes and asparagus were perfect sides for the fish. This is a keeper, for sure.