Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Oven-Roasted Flounder With Bok Choy, Cilantro, and Lime
EPICURIOUS12Ingredients
25Minutes
270Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 scallion (thinly sliced)
- 1/4 cup chopped cilantro (coarsely, plus small sprigs for garnish)
- 1/4 cup fresh lime juice
- 3 Tbsp. reduced sodium soy sauce
- 2 Tbsp. unseasoned rice vinegar
- 2 tsp. ginger (finely minced peeled)
- 3 1/2 Tbsp. vegetable oil (divided)
- kosher salt
- freshly ground black pepper
- 1 lb. baby bok choy (2–3 bunches, cut in half lengthwise)
- 1/2 cup sake (or dry white wine)
- 16 oz. flounder (or other delicate white fish, up to 1/2" thick)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium760mg32% |
| Potassium760mg22% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes