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Oven Roasted Chicken Drumsticks Recipe.
CARIBBEAN POT15Ingredients
80Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken drumsticks (chicken wings work great as well)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 pepper (scotch bonnet, optional)
- 12 grape tomatoes
- 2 onions (medium)
- 1 bell pepper
- 2 scallions
- 1 pinch allspice
- 3 Tbsp. olive oil
- 1 Tbsp. parsley
- 4 sprigs thyme
- 1 tsp. worcestershire sauce
- 1 ginger (/ teaspoon grated)
- 1 clove garlic
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium600mg25% |
| Potassium1830mg52% |
| Protein67g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A80% |
| Vitamin C140% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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