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Oven Roasted Butternut Squash & Brussel Sprout Salad
HUNGRY HOBBY15Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. brussel sprouts (petite, quartered)
- 24 oz. butternut squash (cubed or zig zag, pieces)
- 1/2 tsp. garlic powder
- 1/2 tsp. parsley
- 1/8 tsp. thyme (dried)
- 1/8 tsp. nutmeg (dried)
- 1/8 tsp. all spice
- 1/2 tsp. sea salt
- 1 Tbsp. avocado oil (or olive oil)
- 1 1/2 cups wild rice (or cooked brown)
- 1/2 cup raisins
- 1 oz. feta crumbles
- 1 Tbsp. balsamic vinegar
- 1/2 Tbsp. maple syrup
- 4 Tbsp. almond slivers
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol5mg2% |
Sodium410mg17% |
Potassium1410mg40% |
Protein17g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate90g30% |
Dietary Fiber12g48% |
Sugars18g |
Vitamin A380% |
Vitamin C200% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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