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Oven Roasted Beet Soup with Coconut
HAPPY FOODS TUBE9Ingredients
70Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams beets
- 2 celery stalks
- 1 onion
- 1 liter vegetable stock (for a thinner soup)
- extra-virgin olive oil
- salt
- pepper
- 400 mL coconut milk
- 1 lemon (Small)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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