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Paula Polyak: "Fantastic! My husband, who isn’t a fish fan actua…" Read More
12Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. parsley flakes (dried)
- 1 tsp. marjoram (dried)
- 1 tsp. oregano
- 1 tsp. savory
- 1 tsp. thyme
- 2 tsp. lemon zest
- 1 bay leaf
- 4 Alaska cod fillets (6 to 8 oz. each, fresh, thawed or frozen)
- 2 Tbsp. fresh lemon juice (or dry white wine)
- sea salt
- pepper
- 3 Tbsp. melted butter
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium260mg11% |
| Potassium65mg2% |
| Protein<1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Paula Polyak 5 years ago
Fantastic! My husband, who isn’t a fish fan actually enjoyed it. I will make it again