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Oven Rack-Roasted Chicken With Potato Wedges And Mixed Vegetables
SCRUMDIDDLYUMPTIOUS20Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/3 cup bbq sauce
- 1 Tbsp. salt
- 1/2 tsp. pepper
- 1 tsp. curry powder
- 1 tsp. brown sugar
- 1 tsp. chopped rosemary
- 1 tsp. paprika
- 2 Tbsp. vegetable oil
- 1 Tbsp. soy sauce
- 9 chicken breasts
- 4 large potatoes (cut into wedges)
- 1 head cauliflower (chopped)
- 1 eggplant (chopped)
- 1 red bell pepper (chopped)
- 1 head broccoli (chopped)
- 2 carrots (chopped)
- rosemary
- thyme
- 1/4 stick butter (grated)
- cheese (grater)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol155mg52% |
| Sodium1350mg56% |
| Potassium2200mg63% |
| Protein56g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C240% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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