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Oven Fried Potato Chip Tenders
A KITCHEN HOOR'S ADVENTURES7Ingredients
10Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast tenders
- 1 cup kettle style potato chips (crushed)
- 1 cup panko
- 1 tsp. garlic salt
- 1/2 tsp. black pepper
- 1 pinch cayenne pepper
- 1 1/2 cups egg substitute
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium710mg30% |
| Potassium670mg19% |
| Protein28g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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