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Oven Fried Pork Tenderloin Sandwiches
101 COOKING FOR TWO8Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pork tenderloin
- 1 egg
- 1/4 cup milk
- 4 Tbsp. butter
- 1/2 cup AP flour
- 1/2 cup panko bread crumbs
- 1 Tbsp. seasoning salt (Lowery's or similar)
- 1/2 tsp. pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium180mg8% |
| Potassium600mg17% |
| Protein32g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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