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Oven Fried General Tso's Chicken
FAVEHEALTHYRECIPES19Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast (cut into 1 inch pieces)
- 1 egg (beaten)
- 1 cup bisquick
- 1 Tbsp. paprika
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. peanut oil (or vegetable oil)
- 1 tsp. ginger (minced)
- 1 tsp. garlic (minced)
- 2 scallions (cut into 1 inch pieces, plus more for garnish)
- 3 cups broccoli florets
- 1 cup chicken broth
- 2 tsp. cornstarch
- 2 Tbsp. honey
- 2 Tbsp. duck sauce
- 2 Tbsp. rice wine vinegar (or white vinegar)
- 1 Tbsp. soy sauce
- 1 Tbsp. hot sauce (Asian, optional)
- chili flakes (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1500mg63% |
| Potassium840mg24% |
| Protein32g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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