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Oven-Fried Frito Chicken Fingers with Honey-Mustard Dip
TAKE THEM A MEAL10Ingredients
45Minutes
1470Calories
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Ingredients
US|METRIC
6 SERVINGS
- extra-virgin olive oil (for greasing)
- 6 cups corn chips (such as Fritos, coarsely crumbled)
- salt
- pepper
- 3 eggs (at room temperature)
- 1 1/2 lb. chicken tenders
- 1/2 cup mayonnaise
- 2 Tbsp. Dijon mustard
- 2 Tbsp. honey
- 1 Tbsp. fresh lemon juice
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NutritionView More
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1470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1470Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat12g60% |
| Trans Fat2g |
| Cholesterol185mg62% |
| Sodium1820mg76% |
| Potassium800mg23% |
| Protein41g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate154g51% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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