Oven-Fried Frito Chicken Fingers with Honey-Mustard Dip Recipe | Yummly

Oven-Fried Frito Chicken Fingers with Honey-Mustard Dip

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10Ingredients
45Minutes
1470Calories
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Ingredients

US|METRIC
  • extra-virgin olive oil (for greasing)
  • 6 cups corn chips (such as Fritos, coarsely crumbled)
  • salt
  • pepper
  • 3 eggs (at room temperature)
  • 1 1/2 pounds chicken tenders
  • 1/2 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon fresh lemon juice
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    NutritionView More

    1470Calories
    Sodium76% DV1820mg
    Fat122% DV79g
    Protein80% DV41g
    Carbs51% DV154g
    Fiber48% DV12g
    Calories1470Calories from Fat710
    % DAILY VALUE
    Total Fat79g122%
    Saturated Fat12g60%
    Trans Fat2g
    Cholesterol185mg62%
    Sodium1820mg76%
    Potassium800mg23%
    Protein41g80%
    Calories from Fat710
    % DAILY VALUE
    Total Carbohydrate154g51%
    Dietary Fiber12g48%
    Sugars10g20%
    Vitamin A4%
    Vitamin C6%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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