Oven Fried Fish Sliders

A KITCHEN HOOR'S ADVENTURES
10Ingredients
35Minutes
250Calories

Ingredients

US|METRIC
  • 1 cup panko
  • 1 cup flour (divided)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons cornstarch
  • 1 large egg white
  • 1/2 cup beer (cold)
  • 1 pound cod (cut into 8, even pieces)
  • 8 slider buns
  • sandwich (toppings)
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    NutritionView More

    250Calories
    Sodium28% DV670mg
    Fat2% DV1.5g
    Protein47% DV24g
    Carbs10% DV31g
    Fiber4% DV1g
    Calories250Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol50mg17%
    Sodium670mg28%
    Potassium530mg15%
    Protein24g47%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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