Oven Fried Chicken Breasts Recipe | Yummly

Oven Fried Chicken Breasts

FOODISTA
7Ingredients
60Minutes
490Calories

Ingredients

US|METRIC
  • 2 cups corn flakes (crushed)
  • grated Parmesan cheese (cup finely)
  • 1 tablespoon parsley flakes (dried, crumbled)
  • 1/4 teaspoon freshly ground black pepper
  • 6 boneless chicken breasts (skinned and trimmed of fat)
  • 2 eggs (beaten)
  • vegetable oil spray
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    NutritionView More

    490Calories
    Sodium20% DV490mg
    Fat22% DV14g
    Protein151% DV77g
    Carbs4% DV12g
    Fiber0% DV0g
    Calories490Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol325mg108%
    Sodium490mg20%
    Potassium1320mg38%
    Protein77g151%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A6%
    Vitamin C6%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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