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Oven-Baked Zucchini Chips with Parmesan
2 COOKIN MAMAS8Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium zucchini (or 1 large cut into ⅛″ slices)
- 1 1/2 Tbsp. olive oil
- 1/4 cup panko breadcrumbs (plain, can use Italian herb or parmesan-flavored panko but cut back on spices by half if you do)
- 1/4 cup Pecorino Romano cheese (grated)
- 1/8 tsp. salt
- 1/4 tsp. garlic powder
- 1/4 tsp. Cajun seasoning (I use Emeril’s – it’s fantastic!)
- 1/8 tsp. black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium300mg13% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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