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Oven Baked Turkey Black Bean Tacos
FLAVOR THE MOMENTS16Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 2 Tbsp. taco seasoning (Homemade)
- 1 lb. lean ground turkey
- salt
- freshly ground black pepper
- 1/4 cup water
- 12 taco shells (crispy corn)
- 15 oz. refried beans (can black, or a double batch of my homemade black refried bean recipe)
- 1 1/2 cups jack (grated cheese, cheddar, or mexican blend)
- 2 cups lettuce (chopped, such as romaine or ice berg)
- 1 tomato (seeded and chopped)
- 1 green onion (sliced thinly)
- 1/4 cup chopped cilantro (freshly, optional)
- lime wedges (for serving)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium460mg19% |
| Potassium330mg9% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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