Oven Baked Turkey Black Bean Tacos

FLAVOR THE MOMENTS
16Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 1 tablespoon extra virgin olive oil
  • 1 small onion (finely chopped)
  • 2 cloves garlic (minced)
  • 2 tablespoons taco seasoning (Homemade)
  • 1 pound lean ground turkey
  • salt
  • freshly ground black pepper
  • 1/4 cup water
  • 12 taco shells (crispy corn)
  • 15 ounces refried beans (can black, or a double batch of my homemade black refried bean recipe)
  • 1 1/2 cups jack (grated cheese, cheddar, or mexican blend)
  • 2 cups lettuce (chopped, such as romaine or ice berg)
  • 1 tomato (seeded and chopped)
  • 1 green onion (sliced thinly)
  • 1/4 cup chopped cilantro (freshly, optional)
  • lime wedges (for serving)
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    NutritionView More

    260Calories
    Sodium19% DV460mg
    Fat20% DV13g
    Protein25% DV13g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories260Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol40mg13%
    Sodium460mg19%
    Potassium330mg9%
    Protein13g25%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A25%
    Vitamin C15%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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