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Oven-Baked Tuna with a Savory Topping
SERIOUS EATS9Ingredients
40Minutes
650Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 tuna steak (fresh, about 3/4 inch thick, about 1 pound)
- 2 Tbsp. extra-virgin olive oil
- 1/2 tsp. sea salt
- 1 tsp. dried red chili (crushed)
- 6 black olives (preferably salt-cured, pitted)
- 1 Tbsp. capers (preferably salt·packed, rinsed and drained)
- 6 fresh basil leaves (large)
- 20 cherry tomatoes (ripe, coarsely chopped)
- 2 Tbsp. dry breadcrumbs (fine)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1760mg73% |
| Potassium1380mg39% |
| Protein51g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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