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Oven Baked Tuna Sweetcorn Cakes
NEIL'S HEALTHY MEALS9Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- low fat cooking spray
- 450 grams potatoes (peeled and chopped)
- 185 grams tuna (drained)
- 100 grams sweetcorn (frozen, defrosted)
- 1 Tbsp. parsley (freshly chopped)
- 2 eggs (beaten)
- 100 grams wholemeal breadcrumbs
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium430mg18% |
| Potassium740mg21% |
| Protein19g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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