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Ingredients
US|METRIC
4 SERVINGS
- 4 pork steaks
- pepper
- salt
- plain flour (as required)
- 2 egg
- panko breadcrumbs (as required)
- oil (to spray *optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium830mg35% |
| Potassium1410mg40% |
| Protein62g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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