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Ingredients
US|METRIC
2 SERVINGS
- 2 tilapia filets
- 1/4 cup Parmesan cheese
- 1 tsp. salt
- 1/2 tsp. cayenne
- 1 cup sliced mushrooms
- 4 cloves garlic
- 2 Tbsp. butter
- 1 Tbsp. chopped parsley
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1530mg64% |
| Potassium520mg15% |
| Protein29g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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