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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. cream cheese (1 block at room temperature)
- 10 oz. frozen spinach (thawed and drained)
- 14 oz. artichoke hearts (1 can, drained and roughly chopped)
- 1/2 cup mayonnaise (can use light version)
- 1/4 cup greek yogurt (or, sour cream)
- 1 cup Parmesan cheese (shredded)
- 1/2 cup cheese (mozarella, shredded)
- 1/4 tsp. black pepper
- 1/4 tsp. garlic powder (or, 1 clove, crushed)
- 1 pinch salt (can skip)
- 1/2 cup Parmesan cheese (shredded)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1270mg53% |
| Potassium690mg20% |
| Protein27g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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