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8Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 whole salmon fillet (wild, 1.5 – 2 pounds)
- 1/4 cup plain breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic (minced)
- 1 Tbsp. fresh herbs (finely chopped, I used thyme and chives)
- 2 Tbsp. melted butter
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium270mg11% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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