Oven-Baked Potato Latkes

MONTREAL GAZETTE
10Ingredients
65Minutes
140Calories

Ingredients

US|METRIC
  • 4 tablespoons coconut oil (or olive oil)
  • 1 1/2 pounds potatoes (shredded)
  • 1/2 lemon
  • 1 teaspoon sea salt
  • 1/2 onion (medium, finely chopped)
  • 1 garlic clove (minced)
  • freshly ground pepper
  • 1/4 cup flax meal (or chia)
  • plain yogurt
  • fresh dill (Chopped, or parsley)
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    NutritionView More

    140Calories
    Sodium10% DV250mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol<5mg1%
    Sodium250mg10%
    Potassium350mg10%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A2%
    Vitamin C35%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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