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That Random Theater Kid: "Amazing, not to try, not to wet. I added some ex…" Read More
17Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 eggs
- 1 tsp. hot sauce
- 1 tsp. worcestershire
- 2 Tbsp. buttermilk
- 1 1/2 lb. chicken breasts (cut into nuggets)
- 1 1/2 cups all purpose flour
- 1/2 cup panko (regular or whole wheat)
- 3 Tbsp. cornstarch
- 3/4 tsp. baking soda
- 1 Tbsp. seasoned salt
- 2 tsp. black pepper
- 2 tsp. paprika
- 1/4 tsp. cayenne pepper
- 1/2 tsp. garlic powder
- 1 Tbsp. onion powder
- 2 Tbsp. buttermilk
- oil (cooking spray/, olive or grape seed*)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium430mg18% |
| Potassium670mg19% |
| Protein36g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
That Random Theater Kid 4 years ago
Amazing, not to try, not to wet. I added some extra buttermilk, that seemed to help things out a bit. For the second go in the dry bag, I threw everything in, even the spare wet batter, this made for a chunky gooy good mess. I also went easy on the hot sauce, and got a nice sweet flavor that none of my family was expecting. I finally got a baked fried chicken yay!!!
Nancy Saunders 5 years ago
Tasty and crispy. I didn’t do the first dredge through the dry ingredients. I let the cut up chicken sit in the egg mixture for an hour then put the pieces in the flour mixture. I used whole wheat flour. I used a teaspoon of salt instead of the tablespoon of seasoned salt.
S 6 years ago
Mmm mm mmmmmm. Make sure to spray oil on both sides of the nuggets and feel free to leave out the bread crumbs. I also added salt to the flour mixture and glad I did.
Steph 6 years ago
The chicken bits ended up speckled in dry flour, maybe my fault for not going nuts on the oil spray. Only did the egg and flour mix once which i would recommend. It doesnt seem to need a second coat. Definitely serve with some sort of dipping sauce to fully enjoy the snack