Oven Baked Panko Crusted Salmon

CULLY'S KITCHEN (2)
suv02girl .: "Very good. I like the crunchiness of the panko br…" Read More
10Ingredients
25Minutes
400Calories

Ingredients

US|METRIC
  • 2/3 cup panko bread crumbs
  • 2 tablespoons parsley (finely chopped)
  • 1 teaspoon lemon zest (grated)
  • salt
  • pepper
  • 2 tablespoons olive oil
  • 2 tablespoons vegetable oil
  • 4 salmon fillets (about 1 pound - skin on)
  • 2 tablespoons dijon mustard
  • lemon wedges
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    NutritionView More

    400Calories
    Sodium11% DV270mg
    Fat46% DV30g
    Protein49% DV25g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories400Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium270mg11%
    Potassium510mg15%
    Protein25g49%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C45%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    suv02girl . a year ago
    Very good. I like the crunchiness of the panko breading.
    Phyllis Scott 2 years ago
    It was a hit with my family. I had a coconut panko and Italian bread crumbs. Along with the other seasonings it turned out great. I will definitely make again.

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