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Phyllis Scott: "It was a hit with my family. I had a coconut pank…" Read More
10Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup panko bread crumbs
- 2 Tbsp. parsley (finely chopped)
- 1 tsp. lemon zest (grated)
- salt
- pepper
- 2 Tbsp. olive oil
- 2 Tbsp. vegetable oil
- 4 salmon fillets (about 1 pound - skin on)
- 2 Tbsp. Dijon mustard
- lemon wedges
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium270mg11% |
| Potassium510mg15% |
| Protein25g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Phyllis Scott 6 years ago
It was a hit with my family. I had a coconut panko and Italian bread crumbs. Along with the other seasonings it turned out great. I will definitely make again.