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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken tenders
- 2 cups buttermilk
- 2 Tbsp. Garam Masala (powder)
- red chili powder (or cayenne to taste)
- 1 Tbsp. paprika
- 1 Tbsp. fresh ginger (grated)
- 3 cloves garlic (grated fresh)
- salt
- black pepper
- 2 cups panko breadcrumbs
- 2 cups breadcrumbs (regular)
- 1 tsp. salt
- 2 tsp. paprika
- 1 Tbsp. dried parsley
- 1 jar mango chutney
- 2 Tbsp. water
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1680mg70% |
| Potassium1710mg49% |
| Protein84g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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