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Oven Baked Halibut with Capers, Lemon and Fennel Sauce
SPAULYSEASONALSERVINGS6Ingredients
50Minutes
570Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 halibut fillets
- 1 fennel bulb (large, sliced)
- 1 lemon
- white wine (splash of)
- 300 mL fish stock
- 2 Tbsp. capers
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1030mg43% |
| Potassium2580mg74% |
| Protein91g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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