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Ingredients
US|METRIC
4 SERVINGS
- sour cream
- salsa
- chopped cilantro
- sliced tomatoes
- shredded lettuce
- diced avocado (or guacamole)
- sliced olives
- 16 oz. ground chicken (or turkey)
- 15 oz. black beans (drained)
- 1 cup salsa (see note)
- 1/2 tsp. garlic powder
- 1 oz. taco seasoning (chicken)
- 1/2 cup water
- 2 cups shredded cheddar cheese
- 1 pkg. shell (hard, tacos)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1890mg79% |
| Potassium1380mg39% |
| Protein42g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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