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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup grass-fed butter (melted, ghee, or avocado oil)
- 1 1/2 cups raw almonds (preferably sprouted)
- 1 cup raw cashews (preferably sprouted)
- 1 cup walnuts (preferably sprouted)
- 1 cup pumpkin seeds (preferably sprouted)
- 4 oz. plantain chips (package roasted, I like this brand)
- 1 cup coconut flakes (unsweetened, not shredded)
- 2 Tbsp. coconut aminos (find here)
- 1/2 tsp. fish sauce (I like this brand, which is gluten-free and unsweetened)
- 1 tsp. sea salt
- 1/2 tsp. smoked paprika
- 1/2 tsp. garlic (granules or powder)
- 1/2 tsp. onion (granules or powder)
- 1/4 tsp. turmeric
- 1 pinch cayenne
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat940 |
| % DAILY VALUE |
| Total Fat104g160% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium750mg31% |
| Potassium1160mg33% |
| Protein34g |
| Calories from Fat940 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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