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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large)
- 2 eggs
- 1/4 cup corn meal (organic)
- 1/4 cup almond meal
- 3 Tbsp. Parmesan (fresh, can omit)
- 1 Tbsp. italian seasoning
- 1 tsp. garlic powder
- 1/2 tsp. red pepper flakes (more to taste)
- 1 tsp. sea salt (Himalayan, more to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium700mg29% |
| Potassium450mg13% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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