Oven-Baked Crunchy Okra Recipe | Yummly

Oven-Baked Crunchy Okra

THE HEALTHY HOME COOK
6Ingredients
40Minutes
130Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 pound okra (fresh)
  • 2 eggs
  • 1/2 cup almond milk
  • 1 1/2 cups panko breadcrumbs
  • 1/2 teaspoon cayenne pepper
  • 1 dash salt (/pepper)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium6% DV150mg
    Fat5% DV3.5g
    Protein16% DV8g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium150mg6%
    Potassium420mg12%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C45%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop