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Oven Baked Chili Chicken in Breadcrumbs
MAGIC SKILLET12Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless chicken fillets
- 2 olive oil (tableapoons)
- 3 Tbsp. vermouth
- 3 cloves garlic (peeled)
- 1 red chilli (seeded)
- 1 lemon
- sea salt
- freshly ground black pepper
- 3 oz. fresh breadcrumbs
- 1 pinch dried thyme
- 1 pinch cayenne pepper
- 3 oz. Parmesan cheese (greated)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium680mg28% |
| Potassium90mg3% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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