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Ingredients
US|METRIC
4 SERVINGS
- 4 1/2 lb. chicken leg quarters (Bone-in, about 3 to 4 quarters)
- 2 Tbsp. avocado oil (or neutral cooking oil)
- 1 tsp. salt
- 1 Tbsp. spice blend (GirlCarnivore Over Easy, or your favorite chicken seasoning mix)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium1050mg44% |
| Potassium1010mg29% |
| Protein92g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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