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Oven-Baked Blackened Mahi Mahi
WANDERLUST AND WELLNESS10Ingredients
17Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 mahi mahi fillets (– thawed)
- 3 Tbsp. olive oil
- 1 tsp. garlic powder
- 1 tsp. oregano
- 1/2 tsp. cayenne pepper
- 1 tsp. smoked paprika
- 1 tsp. onion powder
- 1 tsp. cumin
- 1/2 tsp. black pepper
- 1/2 tsp. salt
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium50mg1% |
| Protein0g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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